Lift – Don’t Talk!

Lift - Don't Talk!

How many of you agree that some people talk beyond need at the GYM?

The first thing I do when i am ready to head out to the gym is to make sure that my headphones are in my bag!

Music keeps me away from unwanted distractions and side conversations… when I workout with someone I will keep my headphones on ad do sign language… very little talk if needed.

Do the same and stay focused… visit my website and check my new tank tops for the summer…

http://www.deividvaldez.com/nzc-store.html

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