Definitely talking about candy is sad. I been struggling in a battle for staying healthy while indulging on sneakers, pop tarts for breakfast and chocolate something for dessert when I go out to eat. It’s definitely hard to stay on track to achieve my fitness goals.
This article published by Men’s Fitness magazine will make us feel better about the choices of candies we make this Halloween, HOORRAY!
Going back down to reality, we all know that sugar is not too good for us, for that reason I will put in my 2 cents and tell you what I been doing lately to try on curbing my sugar cravings. Number one option are nuts, all kind. Beside helping hunger they contain the good type of fat that our body need to function well. My other option are seasonal sweet fruits like cherries and other berries.
For now just take a look at this link and pick your favorites and best you! If you have time come back and tell me your pick. my pick is Dark Chocolate.